Questions about joining our classes? We’ve got you covered! Check out our handy guide below for answers to our most frequently asked questions.
Huma Journey offer sessions rooted in Kundalini Activation, Somatic Release, and Embodied Healing. These are not traditional posture-based yoga classes. Instead, they are immersive energetic journeys designed to reconnect you with your body, release stored emotions, and awaken your life force energy.
Not at all. These sessions are for all levels—from complete beginners to experienced practitioners. Your body already holds the wisdom it needs; we simply create the space for that remembrance to unfold.
Not exactly. While meditation stills the mind and traditional yoga strengthens the body, this work awakens energy that moves through you. It’s more about surrender than control, and more about feeling than thinking.
You can book your treatment by visiting our website and clicking the “Book Now” button, or by calling our reception team directly for assistance.
Come with an open heart and no expectations. Wear comfortable clothes, avoid heavy meals beforehand, and bring water and a journal to capture any insights after the session.
That’s completely natural. This is a safe, non-judgmental container where all parts of you are welcome. You don’t have to be “ready” or “healed” to begin—you just have to say yes to meeting yourself.
Every journey is unique. Many experience emotional release, clarity, deep peace, or a renewed sense of aliveness. Others simply feel more at home in their bodies. Whatever arises is part of your sacred unfolding.
